Say Yes and Smile

A practice that is very influential and eye-opening is to say yes and smile when first rising out of bed in the morning.  Our disposition at the moment we rise out of bed sets the tone of our life.  It is completely natural to say yes and smile when first rising from bed in the morning for those who love their life.

For those of us who find this practice challenging, this is a big step towards living from our soul’s guidance.  This practice influences one to fully embrace life.  Any resistance to embracing our life purpose becomes apparent with this practice. This practice sets the tone of enthusiasm and courage to accept our situation and follow our heart throughout the day.


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