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I offer instruction in yoga posture and meditation. I also enjoy giving talks on the Buddhist Suttas and Vedic Mythology. I have been on the yogic path since 1985. I have taught asana for 7 years. I have studied intensely as a monastic, made many trips to India and also studied Sanskrit. More recently, I have studied meditation and the Buddhist suttas in the Theravada Buddhist tradition.

2014 – Postulate at Buddhist (DhammaSukha) meditation center.
2011-2013 – Participated in ten 8-15 day meditation retreats.
2004-2011 – Taught 1-5 yoga (alignment based vinyasa) classes a week at the Colorado Athletic club at Inverness and various yoga studios.
2008-2009 – Ansusara Immersion Training and Anusara Teacher Training.
2006-2007 – Various teacher training modules with Shiva Rea
2005 – Baron Baptiste teacher training
2004 – Core Power Yoga teacher training
2004 – Reiki Attunement Trained
1986-1999 – Lived as monastic in a Vedic-based ashram.